Confused by what’s written on food labels?  Me too!  Whether you have heart disease, diabetes, kidney disease, want to lose some weight, or just eat for disease prevention you need to read food labels. 

Let me share what I've learned about reading food labels and then we’ll take a walking tour of the Whole Foods Market and actually read some labels and take questions about how to use specific foods in conjunction with different diets that you may have been prescribed to follow by your doctor...so bring questions!

We’ll start in the Salud Cooking and Lifestyle School at 6:00pm...hope to see you there!  There's no charge for this event, but seating is limited and you need to register at Whole Foods!

Tuesday March 9
6:00-8:30pm
Salud Cooking and Lifestyle School 
Whole Foods Market 3670 W. Dublin-Granville Road

Space is Limited & Registration is Required
Register at the Customer Service Desk at the Market
or Call 614-760-5556