Sign up for email notification
of future events & FoodCanHeal.com news.
Subscribe Unsubscribe
FoodCanHeal.com
Email Chef Steve at chef@foodcanheal.com

Healthy Cooking Live with Steve
"Winter Edition Version 1.0"!


I’m not a winter guy at all; I was born in San Rafael California, lived in Orlando, and was dragged kicking and screaming up into Connecticut as a youngster.  As soon as I came to my senses I headed straight for the West Indies!  Soups and rich comfort foods are some of the things that make winter tolerable for me so I feature two soups at each “Healthy Cooking Live!” winter edition event.  There are 3 winter edition cooking demonstrations labeled “versions 1- 3”.

 

Winter Edition Version 1.0 features perhaps the most popular recipe I’ve written to date; Hamless Split Pea and the very close second most popular recipe Curry Butternut with Roasted Garlic, but there isn’t a dog in this line up at all!!

On the Menu:

 

  • Hamless Split Pea Soup
  • Curry Butternut Soup with Roasted Garlic
  • Barley Salad with Roasted Red Peppers
  • Meatless Sheppard’s Pie
  • Brown Rice and Lentil Pilaf
  • Whole Grain Oatmeal with Dried Berries
Topics For Discussion:
  • Chronic disease: the modern dietary dilemma
  • Why is it so hard to cook tasty food with less salt, fat, & sugar?
  • Kitchen organization for healthy cooking; the basics
  • Using a pressure cooker; the basics
  • What food to keep on hand
  • What equipment to have in your kitchen
Where's Whole Foods Market?
3670 W. Dublin-Granville Road Columbus, OH 43235

                            
                            View Larger Map